by Carolynne | Jul 19, 2019
So grateful to speak with Rebecca Davison of the Intuitive Life Academy yesterday on her Radio show “Find Your Bliss”. We spoke about all things intuition as well about our upcoming Find Your Light Wellness Retreat. Click here to watch the interview or...
by Carolynne | May 10, 2019
You may have noticed one of the ‘buzz words’ around in exercise currently is functional exercise… what is it, and why do I personally love functional movement vs machines. Functional fitness is a type of training that prepares the body for real-life movements and...
by Carolynne | May 3, 2019
Exciting news lovely people! As of Thursday 9th May, I will be working out of the lovely heavenly space of Reflexable for Reiki and Intuitive Coaching work at 133 Tancred Street, Christchurch. Incredibly excited to be able to work from such an amazing location...
by Carolynne | Apr 29, 2019
Hot Tip!! Its not just about the exercise!!! Find a deeper meaning in training and your motivation will last a lifetime. When I started back into exercise following Adrenal Fatigue (of which I’d stopped exercising believing I didn’t have time!! What a mistake that...
by Carolynne | Mar 29, 2019
Hi Team, There is no doubt that the last month has been that of change. The events on March 15th have been a defining moment for many of us not only in Christchurch but all of New Zealand. The terror attack has seen many of us reflecting and questioning the values...
by Carolynne | Mar 15, 2019
Are you wanting to feel more energised? To feel fitter and stronger? To feel less stressed? To have you clothes feel more comfortable? To feel more in control of your own wellbeing? Then Get, Set, Go! 6 Week Wellbeing programme will be just what you need. Fully...
by Carolynne | Jan 9, 2019
For the month of January, book your 60 minute Reiki Healing session for just $40. If you are wanting to continue keeping your energy, body and mind relaxed and balanced as you head back into your daily routine, get in contact with Charmaine to book your appointment....
by Carolynne | Jan 4, 2019
This is a time of the year that we will become bombarded by a lot of “weight loss” “new year, new me” “new years resolution” type advertising. And it can be easy to get sucked into this if you are not clear on what your intentions...
by Carolynne | Dec 17, 2018
Are you ready to escape the daily grind and take time to appreciate the vastness and grandeur of the Mackenzie Basin and Mount Cook region? Getting into nature to appreciate all it’s beauty and lessons it brings us, is one of the many reasons we like to create...
by Carolynne | Dec 17, 2018
Are you wanting to feel more energised? To feel fitter and stronger? To feel less stressed? To have you clothes feel more comfortable? To feel more in control of your own wellbeing? Then Get, Set, Go! 6 Week Wellbeing programme will be just what you need. Fully...
