Hi Team,
There is no doubt that the last month has been that of change.
The events on March 15th have been a defining moment for many of us not only in Christchurch but all of New Zealand.
The terror attack has seen many of us reflecting and questioning the values and morales of not only ourselves but also the community that we live in.
Our own internal questioning and reflecting of who we are and what is important to us.
We know for many it has also bought up many thoughts and emotions of the past. Past grief, loss and injustices.
It is easy to see these as negatives but this can be an opportunity to grow and learn more.
To grow and learn more as a community, as well as individually.
To bring forth more understanding for ourselves and each other.
So this month, we hope you can take time to see the opportunities, to receive the support that is around you and continue to learn and heal.
If there is anyway we can help you, please do get in touch.
We are more than happy to help in anyway possible, be it a friendly ear, a big hug or a smile.
Much love always,
Charmaine and Carolynne
char@behealthandwellness.co.nz
carolynne@behealthandwellness.co.nz