by Carolynne | Jan 9, 2019
For the month of January, book your 60 minute Reiki Healing session for just $40. If you are wanting to continue keeping your energy, body and mind relaxed and balanced as you head back into your daily routine, get in contact with Charmaine to book your appointment....
by Carolynne | Jan 4, 2019
This is a time of the year that we will become bombarded by a lot of “weight loss” “new year, new me” “new years resolution” type advertising. And it can be easy to get sucked into this if you are not clear on what your intentions...
by Carolynne | Dec 17, 2018
Are you ready to escape the daily grind and take time to appreciate the vastness and grandeur of the Mackenzie Basin and Mount Cook region? Getting into nature to appreciate all it’s beauty and lessons it brings us, is one of the many reasons we like to create...
by Carolynne | Dec 17, 2018
Are you wanting to feel more energised? To feel fitter and stronger? To feel less stressed? To have you clothes feel more comfortable? To feel more in control of your own wellbeing? Then Get, Set, Go! 6 Week Wellbeing programme will be just what you need. Fully...
by Carolynne | Nov 30, 2018
This workshop to be held at Tuahiwi Herbs, aims to give you tools to manage the stresses in your life. You will spend time in the herb garden learning from Cathy Bouma all about herbs that can help you relax and then make an aromatherapy inhaler and a herbal tea to...
by Carolynne | Nov 19, 2018
It has started…The pre Christmas business has begun and we know how important it is to get the balance right as we lead up to Christmas. So we have paired up with our favourites KneadIT Massage Therapy and Reflexable again for this popular deal. The Rangiora...
by Carolynne | Oct 28, 2018
We are heading straight into summer and we know many of you are looking towards feeling better, fitter and stronger for the end of year break. So it’s time do it all again….This 6 week package includes weekly 45 minute Personal Training sessions plus a...
by Carolynne | Oct 4, 2018
Be Health and Wellness want you not only to push your limits in the gym, but also nourish your body too. So we have teamed up with KneadIT Massage Therapy and Reflexable to bring you this rejuvenating package for everyone in Rangiora and Christchurch. The Rangiora...
by Carolynne | Sep 6, 2018
Our latest Fitness Package starts from the 22nd of September and is perfect for keeping you motivated and getting you the results you want quicker! This 6 week package includes weekly Personal Training sessions each week plus a weekly Group Training session. We love...
by Carolynne | Aug 9, 2018
North Canterbury people…do we have a deal for you! 50% discount off the 6 Week Thrive Wellness Package. * Do you need to work on more than just your exercise routine? * Are you wanting to balance all areas of your wellness such as sleep, stress management, nutrition,...
