Are you wanting to feel more energised?
To feel fitter and stronger?
To feel less stressed?
To have you clothes feel more comfortable?
To feel more in control of your own wellbeing?
Then Get, Set, Go! 6 Week Wellbeing programme will be just what you need.
Fully supported in person and online, this programme is supported by fully qualified personal trainers, nutritionists and wellness coach.
In Christchurch you will be supported by Carolynne Wyeth and Bek Parry Nutrition, and in Rangiora you will be supported by Charmaine McGregor and Kiera Joblin Nutritionist.
Each week our coaching will include goal setting, intentions, obstacles, self limiting beliefs, stress management and self care all to support your wellness – mental, emotional and spiritual!
The investment is $375 or $65 per week.
Whats included:
6 x 30 minute weekly PT Sessions
3 x 30 minute fortnightly Nutrition sessions
2 x Face to Face Group Wellness Coaching Sessions (7th April 11am and 28th April 11am at Bodyfix Gym)
3 x Online Group Wellness Coaching sessions
Private Facebook Group.
Are you sick of trying to make a change to your life but nothing is sticking? Its time to take control of your own wellness with this program!
Contact Charmaine or Carolynne!
