Are you wanting to feel more energised?
To feel fitter and stronger?
To feel less stressed?
To have you clothes feel more comfortable?
To feel more in control of your own wellbeing?
Then Get, Set, Go! 6 Week Wellbeing programme will be just what you need.
Fully supported in person and online, this programme is supported by fully qualified personal trainers, nutritionists and wellness coach.
In Christchurch you will be supported by Carolynne Wyeth and Bek Parry Nutrition, and in Rangiora you will be supported by Charmaine McGregorand Kiera Joblin Nutritionist.
Plus Charmaine will be running online support focusing on all other parts of your wellness – mental, emotional and spiritual!
The investment is $375 or $62.50 per week.
Whats included:
6 x 30 minute weekly PT Sessions
3 x 30 minute fortnightly Nutrition sessions
4 x Online Group Wellness Coaching sessions
Private Facebook Group.
If you have spent time over the festive break wondering how you can get started to feeling fabulous, then this is the programme for you!
Contact Charmaine (char@behealthandwellness.co.nz) or Carolynne (carolynne@behealthandwellness.co.nz) for more information!
