by Carolynne | Jul 26, 2018
Pssst I want to talk you about something, its not always easy to say and you might not like what I have to say, but I’m off on a rant, so don’t stop me now (that Queen song is totally playing in your head right now isn’t it!!) Ok so here goes….. Stop Treating exercise...
by Carolynne | Jul 24, 2018
Hi Team We have some exciting bigs news. Be Health and Wellness is expanding into North Canterbury! As of the 7th of August, Charmaine will be based in Anytime Fitness in Rangiora, meaning Carolynne will be looking after our clients at Bodyfix Gym in Christchurch....
by Carolynne | Jul 23, 2018
Hi team, We are counting down the days now til our Find Your Fire Wellness Retreat. Only 10 days til we come together to inspire, rest, relax and reconnect with who we are and what we want. We are taking our final bookings now, with bookings closing on the 27th of...
by Carolynne | Jul 10, 2018
This week we are launching a very special Friends for July promotion for the Find Your Fire Wellness Retreat. Its been hard for me to really explain just how passionate I feel about this Retreat and the transformation it will bring over the weekend in August. So in an...
by Carolynne | Jul 2, 2018
I was chatting to a personal trainer friend the other day and we ended up having a laugh and banter about the statement above…. He was saying how much he disliked it, and I was surprised that someone still had this opinion….. For ages in the strength world it was...
