Change of season…the opportunity of growth and learning.

Hi Team, There is no doubt that the last month has been that of change. The events on March 15th have been a defining moment for many of us not only in Christchurch but all of New Zealand. The terror attack has seen many of us reflecting and questioning the values...

Get, Set, Go! – 6 Week Wellbeing Programme

Are you wanting to feel more energised? To feel fitter and stronger? To feel less stressed? To have you clothes feel more comfortable? To feel more in control of your own wellbeing? Then Get, Set, Go! 6 Week Wellbeing programme will be just what you need. Fully...