Get, Set, Go programme starts 1st of April

Are you wanting to feel more energised? To feel fitter and stronger? To feel less stressed? To have you clothes feel more comfortable? To feel more in control of your own wellbeing? Then Get, Set, Go! 6 Week Wellbeing programme will be just what you need. Fully...

Get, Set, Go! – 6 Week Wellbeing Programme

Are you wanting to feel more energised? To feel fitter and stronger? To feel less stressed? To have you clothes feel more comfortable? To feel more in control of your own wellbeing? Then Get, Set, Go! 6 Week Wellbeing programme will be just what you need. Fully...

It is all about Balance baby!!

Be Health and Wellness want you not only to push your limits in the gym, but also nourish your body too. So we have teamed up with KneadIT Massage Therapy and Reflexable to bring you this rejuvenating package for everyone in Rangiora and Christchurch. The Rangiora...

Lets do things together this spring!

Our latest Fitness Package starts from the 22nd of September and is perfect for keeping you motivated and getting you the results you want quicker! This 6 week package includes weekly Personal Training sessions each week plus a weekly Group Training session. We love...