by Carolynne | Jul 13, 2017
So picture this, your legs are on fire, you can hardly catch a breath, your lungs are screaming…and your trainer says ‘Just 5 more!!’ Have you ever had murderous thoughts?? I bet you have at that time!! tee hee! Its true in order to graduate from...
by Carolynne | Jun 28, 2017
Last week I was chatting to one of my newer clients, she told me that the first time she had come into Bodyfix she sat in her car and hyperventilated at the thought of walking through the door, it took her driving away and home 5 times before she finally got up the...
by Carolynne | May 24, 2017
Hi Team As you know, I really want people, particularly women to feel more comfortable in their own skin and body. Last year we were able to head along to the screening of the film Embrace (see the trailer here) and it was awesome. It is a film that I highly recommend...
