Reiki Healing special for January

For the month of January, book your 60 minute Reiki Healing session for just $40. If you are wanting to continue keeping your energy, body and mind relaxed and balanced as you head back into your daily routine, get in contact with Charmaine to book your appointment....

Pre Christmas Balance

It has started…The pre Christmas business has begun and we know how important it is to get the balance right as we lead up to Christmas.   So we have paired up with our favourites KneadIT Massage Therapy and Reflexable again for this popular deal.   The Rangiora...

It is all about Balance baby!!

Be Health and Wellness want you not only to push your limits in the gym, but also nourish your body too. So we have teamed up with KneadIT Massage Therapy and Reflexable to bring you this rejuvenating package for everyone in Rangiora and Christchurch. The Rangiora...

North Canterbury Thrive Package deal!

North Canterbury people…do we have a deal for you! 50% discount off the 6 Week Thrive Wellness Package. * Do you need to work on more than just your exercise routine? * Are you wanting to balance all areas of your wellness such as sleep, stress management, nutrition,...

I don’t hate cardio…

I was chatting to a personal trainer friend the other day and we ended up having a laugh and banter about the statement above…. He was saying how much he disliked it, and I was surprised that someone still had this opinion….. For ages in the strength world it was...