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How to exercise for your different physical and emotional states.

by Carolynne | Apr 7, 2017

Good Morning! We trust you have had a great week. It sure has been wet but at least we can head indoors to keep exercising. Its great to be able to have options with your training to suit the weather conditions and of course to suit what your body is after. For those...

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Carolynne

027 421 3085
Carolynne@behealthandwellness.co.nz

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