Have you ever started a journey of fitness, wellness or health and had it all sorted out ready to go, but then not been able to follow through?
Have you started a health and wellness journey many times, but repeatedly not gotten the results you desired?
Are you struggling to balance all aspects of your wellness?
Do you struggle with stress management, sleep, and life balance?

Well you’re not alone.

We see this a lot and its why we offer Intuitive Wellness and Life Coaching.

With Intuitive Wellness and Life Coaching, we help people move from stress, pain and overwhelm, and into experiencing balance, peace and health.

Coaching is a way that we support clients in working out what they want, why they want it and whats stopping them from getting them where they want to be.

Once we can clarify what you want and then clear the energy blocks that are stopping you, we can then support and guide you through the process with weekly or fortnightly support.

Intuitive Wellness and Life Coaching provides clarity, accountability, helps with behaviour changes and uses positive psychology and energy healing techniques, to help you be your best.

Intuitive Wellness and Life Coaching can be done either in person, via skype or phone calls.

What are our clients say:

“After having two children very close together I felt like I lost my identity. In the journey to find myself again I went on Charmaine’s Find Your Fire retreat and that was the start of path to wellness and rediscovery. The retreat gave me all the tools to be mindful, more self aware and how to put myself first so I could be the best version of myself for myself and for my family. Following the retreat I have had one on one sessions with Charmaine having Reiki, coaching and energy clearings. I have had the most wonderful spiritual experiences with Charmaine she is amazing. In 6 months my life has completely turned around from feeling anxious, burnt out and not know where I was going in life to feeling free, with more energy, and launching a successful business venture. I highly recommend Charmaine I can honestly say she has helped improve my life so much and I am forever grateful to her.” – Kimberley Smylie

 “I have been working with Charmaine for a few months now.i had been struggling with making a decision for a number of years and because of this I wasn’t sleeping well. I had the same thoughts going round and around in my head constantly. It was exhausting. Char used healing Reiki and Intuitive Coaching to help me get clarity and to find my voice. I am so grateful to her for helping me find the courage to make the change and the peace that has come with that. I highly recommend Charmaine .”

“I have been working with Charmaine for the last month or so and I have to say it has been amazing experience so far!! She has such a beautiful way about her and you can really open up and be honest . While working with her I have learned a lot about myself and how different elements in life can really affect me and she has helped me see a clearer way of moving forward through meditation, mindfulness and planning goals going forward which is not just about food and exercise, but more about other aspects of living andI mean truly living, not just going through the motions of life!  Actually appreciating everything and everyone around me and learning that there is no such thing as perfect and to love me and all of me. We spend so much timing criticising our selves and not giving ourselves the love we deserve. Working with Charmaine in this short time so far , she has really encouraged me to work on the above things and I cannot thank her enough for helping me through this amazing journey. ”