Previous Events
Living Springs Wellness Retreat 29 September – 1 October 2017
A weekend like no other!
This is your chance to move, learn and nourish your body in a spectacular location at Living Springs.
Its all about continuing to learn about your own wellness, taking some time out and experiencing different activities that can be used in your day to day life.
The Wellness Retreat has been really popular for ladies who want to take some time out for themselves and connect with other like minded people who are keen to learn more about the different activities out there that can help benefit their own health and wellbeing.
We have all ages and abilities attend our weekends too which makes for a great weekend away.
You will have the option to try yoga, pilates, meditation, group trainings, personal training, wellness coaching, seminars on wellness and nutrition, and body treatments such as massage.
Contact char@behealthandwellness.co.nz to book your place or for more information.
Adventure Weekend – Lake Benmore 12 – 15 October 2017 – SOLD OUT
Do you need some time out?
Need some adventure?
Need to try something new?
The Lake Benmore Adventure Weekend could be just what you need.
The views alone will relax and recharge you!!
You will have the choice to move your body with walks, biking, group training, stand up paddling, and kayaking.
There will be lots of healthy meals and food provided for your stay and lots of time to relax, including a trip to the hot pools at Tekapo.
Contact char@behealthandwellness.co.nz to receive your information flyer. Please note numbers are limited.