Find your Fire
Wellness Retreat3-5 August 2018
Living Springs, Governors Bay, Christchurch
Find your fire is for those who have a feeling: this can’t be it – there has to be more than just this.
It is a deep down and constant feeling; “No, I am not happy right now, but I also am not quite sure what my next step is.”
You could be bogged down in the expectations of those around you, or your own expectations.
You are worn-out.
You are tired of leading a life that is not quite your own.
Now, is the time for you.
To have a transformational experience.
To be able to walk away knowing who you are and where you can go with what you have discovered.
Often there is a feeling of immense loneliness that accompanies expectations and confusion.
But this time, you are not alone.
This weekend will bring together the Find Your Fire Tribe.
There are other women out there who are in the same space as you.
They may have the same experiences or completely different experiences to you, but the feeling is the same.
And your tribe is here to learn with you, and support you.
I am your first tribe member, because I too have felt this, that there simply just has to be more.
Confusion about life can be scary and make us feel quite anxious.
But confusion is the brain’s way of knowing it will learn something, because when you are confused you seek more knowledge.
Learning is coming and it is time for your breakthrough
Let’s begin, together.
Find Your Fire Day 1
Once you reach the top of Summit Rd, you have arrived at the start of your journey.
The incredible limitless view of the harbour as it gently melts into the brilliant horizon.
You may feel an overwhelming sense of release. The city and all that it represents is behind you.
I have been in some of my most stressed out spaces when I have driven to the top of that hill. But once at the top, the release is incredible – I can finally breathe.
As you wind your way through the gentle curves of the road, cocooned by trees on the gentle slopes of the port hills, you have already started your journey and on your way to meet those who will form your Find Your Fire tribe.
There is a very special reason why I have chosen She Chocolat as the start.
Not only is it nestled against some of Governor’s Bay purest views, but because of its ethos.
They write: “Our vision of the part we are called to play in this world: Being the living engagement of human spirit, sharing tastes of the infinite.”
We believe that through helping and encouraging each other to truly meet as one heart and to express our great gifts, we may all know love as our true nature, abundance as its true form and wonder as its true delight. We are not here to change the planet but to co-create a new era of love, abundance and wonder for all. Join us in the continual discovery of this extraordinary life!”
When you see other people living their passion in their space you cannot help but soak up that energy, and that it why we are starting the Find Your Fire journey here.
Plus, it is bloody delicious!
It is time to gather around the table, to share High Tea together, get to know each other and set your intention. It is okay to feel nervous here but don’t worry, I have your back and your tribe has your back. You are supported.
It is time to head to Living Springs. As you weave your way through the road, wind down your window just a tad and breathe in the smells. Perhaps there the trees will be winking at you, as the light flickers past.
The crunch of the gravel will tell you have arrived at the car park.
As you get out of your car, look up and take a big breath.
Before you are the most incredible views. The gentle flickering of the water in the harbour as it nestles in a border of nature.
I have always had such an appreciation and gratitude every time I stand in that car park, that we live in such an amazing place in the world.
It may even invoke memories. Memories of school camps, laughter and whispering in the bunk rooms at night with your friends.
The feel of the sun on your back and the water. Perhaps of watching your own children play barefoot in the grass.
It is time to get settled into the rooms and put on your coziest clothes.
Eventually we will meet upstairs where we will have the most spectacular backdrop.
Mother nature in all her glory is our companion. Whether it’s a storm rolling forward in a tempest of colours or the warming blues and oranges of a clear day, she will be here.
Charmaine McGregor will begin our journey with a Wellness Workshop on Mind, Body and Spirit and how it all connects together for our own wellbeing. We discuss where you feel disconnected and what you feel is holding you back for reaching your vision.
Let’s gather together and share a meal and learn more about each other. The Living Springs team will ensure we have a delicious and nutritious meal to share.
It is nearing time to wind down and get cozy to have a peaceful sleep. A gentle Sound Meditation with Kayo Gill will be the perfect way to wind down before bed time.
Find Your Fire Day 2
It is time to wake from your slumber, put on some cozy clothes and energetically rise up, stretch and relax the body during our Yoga session with Kayo Gill. Welcome to Day 2.
Rebecca Davison will speak with us about how we can understand what is intuition and how to use it in everyday life.
Intuition, particularly women’s, is very strong.
Here you will be introduced to gut feelings and why we often dismiss those feelings. How can you tell if it’s your intuition or just your fear talking? You’ll discover the difference and you’ll have clarity moving forward.
Too often we allow our analytical minds to kick in and many of our decisions are made not by listening to our intuition.
You may not trust your intuition as we fear what we do not understand.
Rebecca Davison will speak with us about how you can understand your intuition and how to use it in everyday life. Here you will understand what it is and feel comfortable and learn how to trust it. You’ll discover that your intuition is always communicating with you, it’s up to you to tune in and start listening.
Intuition is powerful and can allow you to map the course where you want to let your life go at a soul level.
What goes hand in hand with this, is the energy.
We all have energy but life can get in the way. Whether it is from our physical environment, the food we eat and drink, the pollution we breathe in, but also our thoughts and emotions can affect us energetically. To increase our vibration we want to let go of heaviness and through an energetic process you’ll discover what it means to let go of the old and bring in the new so you can feel lighter to make it easier to trust and follow your intuition. You’ll realise that you intuition is the KEY to creating a life of love, harmony and abundance.
Rebecca Davison will lead you on this part of our journey. Not only is she world-renowned at this type of coaching but keeps it easy for an engaging process.
After lunch it will be time for you to choose how best to spend your afternoon. Rest, reflection and restoration. This is a time to sense what you need from you. Movement, some one on one time with your guides, or simply cozily curl up with a book. You do you. Carolynne Bett and Kayo Gill will be offering you the chance to move and restore with what ever choice you prefer.
In the evening It is time to let go while participating in our Fire Ceremony
Letting go of old habits, mindsets, thoughts. It is time to allow in the new and let go of what is holding you back.
Embrace that which will take you forward and the intention you have set for yourself.
Just let go.
Trust.
Find Your Fire Day 3
It is time once again to rise up, energetically stretch and move your body, warming up, because today is a great day, because you know.
You will know exactly what you want and look forward to how to manifest this.
Today is a very powerful day.
You know where you are going, you can visualize it, see it, feel, it, taste it.
What would you like to manifest into your life? More love, money, opportunities, support, friends, fulfilment?
Do you know where you are going? Can you visualize it, see it, feel, it, taste it?
Rebecca Davison will speak with us the art of Manifesting and how it can be used to powerfully create what you want. You’ll discover how people block their manifestations without being aware of it and you’ll come away with processes to use so you can activate your soul to assist you in your manifesting. Once you have the secrets to manifesting it will be more fun and more powerful which in turn will bring you great results!
Our Farewell lunch and Sound Mediation with Kayo Gill, will be an incredibly moving moment, to cement the fire that has been lit, and have you leaving the weekend fulling inspired, rested and relaxed.
You have found your fire.
This weekend is for you if:
- You know you have more to give and you want more from your own life
- You are okay with being vulnerable in a supportive environment.
- You are both excited and nervous about this weekend.
- You are ready for a personal transformation of thinking and being.
- You are ready to move forward from the past
This weekend isn’t for you if:
- You are not ready to open your mind to new ideas and inspiration
- If you are expecting a physically rigorous fitness camp – this is going to be an internal thought process. Movement is incorporated but it is not the sole focus
- If you are not ready to make personal growth. We will help you with the how, you just have to be ready.
- You don’t want to change your inner belief through internalised work.
- If you are not ready to stop blaming outside factors for your growth and success.
- You are not ready to move on from being negative and making excuses
Location and Food
Our weekend at Living Springs, Governors Bay, has awe inspiring views and facilities which make it the perfect place for you to connect with yourself and be inspired. We will be staying at Harbour View where you will have the option to have a room to yourself or share with a friend. Each room has its own heat pump, which keeps you nice and cosy no matter what mother nature brings us.
The setting is a large natural playground with hills and native bush around you. It will inspire, challenge and refresh us.
This weekend is about moving through a transformation. To do this your body must keep nourished and running efficiently.
We will not be doing a detox, fast or an extreme diet. We will be nourishing your body with good food made with fresh ingredients. Think fruits, veggies, good wholesome carbohydrates. The Living Springs team look after us every time.
Have a special dietary consideration? No worries. Gluten-free, dairy-free, vegan, vegetarian – we can cater for anything. Just let us know when you register.
To help keep clarity of mind over this weekend, the retreat will be alcohol free.
Programme
Find Your Fire Retreat
Living Springs, Governors Bay
3-5 August 2018
3pm – Arrival at Living Springs. Settle into your rooms, have a wander around the grounds.
4.30pm – Talk by Charmaine McGregor – Mind Body and Spirit.
How do we connect them all? How does it affect our Wellness? What is holding us back?
5pm – Reflection and Free Time
6pm – Dinner
7pm – Sound Meditation with Kayo Gill
8am – Breakfast
9am – Connecting with your Intuition with Rebecca Davison.
What is it? How can we use it?
11am – Reflection and Free Time
12pm – Lunch
1pm – Guided Meditation with Rebecca Davison
2pm – Free time: Reflection, Walk with Carolynne Bett, Optional Restorative Yoga with Kayo Gill, Swimming, Resting, Sleeping, Reading…the choice is yours
5pm – Social circle
Come and chat about anything. Questions, queries, ideas, anything that pops up in a relaxed setting.
6pm – Dinner
7pm – Fire Ceremony
Time to let go of old thoughts and ideas and bring in the new.
8am – Breakfast
9am – How to Manifest with Rebecca Davison
How learning to manifest can be used to powerfully create what you want.
11am – Integrating into your daily life with Charmaine McGregor
How to put together your tool kit of ideas and practises which you can use in your everyday life.
12pm – Farewell lunch
1pm – Sound Meditation with Kayo Gill
2pm – Final farewells
The Benefits
When I start a Be Health and Wellness retreat, I can see the everyday stress and worry pressing down on people.
By the end of this retreat you will know. You will know what you need and how to get there.
Because you have learnt the tools throughout the weekend to integrate into your daily life.
- Feel expectations, confusion and stress melt away
- Recognize how powerful you are,feel grateful for who you are and acknowledge all you’ve accomplished.
- Identify and break through personal barriers
- Get clear on what’s next in your life
- Reconnect with what’s important to your heart and soul
- Learning tools you can integrate into your daily life to keep you moving forward.
- Taking your journey to a place that encourages rest and relaxation
The Bonuses
- Clarity call or catch up with Charmaine
- Access to Private Retreat Facebook group
- Post trip group call or catchup
- Post Retreat offerings from guides and instructors
What’s Included
- High Tea at She Chocolat
- Mind Body and Spirit Talk with Charmaine McGregor
- Connecting with your Intuition talk with Rebecca Davison
- How to Manifest with Rebecca Davison
- Guided Meditations with Kayo Gill and Rebecca Davison
- Sound Meditations with Kayo Gill
- Yoga with Kayo Gill
- All meals including Breakfast, Lunch, Dinner, Morning and Afternoon Teas
- Accomodation at Harbour View at Living Springs with all linen included.
- Free time to relax and connect with guides and instructors
Profiles
Charmaine McGregor
Charmaine has worked in the fitness and health industry for over 13 years, with 11 years of that as a Personal Trainer with qualifications from New Zealand and Australia in fitness, wellness and recreation.
With over 11 years working with clients from all walks of life, it has become abundantly clear to Charmaine, that while exercise is an awesome trigger for change and transformation, it was not the only aspect that needed to be looked at for a person to achieve their true potential.
While analysing, learning and reflecting over time, Charmaine realised that a person is generally looking for balance. Balance of their own Wellness.
And so Charmaine created Be Health and Wellness to provide services and events that focus on learning how to be balance their physical, mental, spiritual and emotional wellness.
Charmaine mainly works with female clients who are looking for holistic and sustainable tools and strategies to create lasting change.
Rebecca Davison
Rebecca Davison is an Intuitive Coach and Conscious Thought Leader who is passionate about people activating their innate ability to experience abundance and joy through the development of their intuition. An international speaker, writer and mentor she empowers people to break loose from their own limitations to live the life deep down they know is possible, one filled with opportunities, fulfilment and pleasure.
She has studied the intuitive arts for twenty years and developed her own signature tools and practices for helping people break free of limitation. Rebecca has been featured in Holistic Fashionista, Style magazine and Style TV in New Zealand. A headliner for Wanderlust festival, she has also been on the radio in the US and has her own radio show, Find Your Bliss, here in New Zealand.
Rebecca has a thriving coaching practice having assisted thousands in her work. She works mostly with conscious female entrepreneurs, helping them to know themselves on the deepest levels, so they can be truly empowered to walk their own path, and follow their heart.
Carolynne Bett
Kayo Gill
Registration
Your Investment
Choose your room type:
- $780 double occupancy
- $899 single occupancy
Payment plans are available.
This retreat is limited to 18 participants only.