Carolynne

Are you struggling to balance the demands of your life and prioritise your own well-being?

Are you lacking in confidence in your body’s abilities?

My clients feedback that they achieve results, hit their goals as well as feel increased wellness, due to my realistic approach and understanding of the challenges that raising a family and managing a career can bring.

‘Without our own wellness we are nothing’

SPECIALTIES:

• Weight Loss
• Muscle Toning
• Lifestyle Topics
• Fertility Fitness
• Empowerment

With a successful background in Sales and Marketing as well as a long journey through Fertility Treatment, I ended up struggling to balance career, family and my own personal wellness.  In my case my own wellness suffered.

After making significant changes to my own and my family’s life I rediscovered my previous love for exercise.  This love for exercise led me on a path to new career opportunities as well as significant steps towards my own well-being.

I love what exercise does for me Mentally as well as Physically.  Exercise has played a major role in my own ability to balance life and my own demands as a wife and mother.

I’m so excited to join the team at Be Health and Wellness, and I can’t wait to work with you…….. Let me help you grow your confidence in your own body’s abilities

Let me help you prioritise your own well-being

Let me help you achieve your goals at Bodyfix Gym, Christchurch.

Let me help you Be

Don’t hesitate, Contact me now

027 421 3085
Carolynne@behealthandwellness.co.nz

What do Carolynne clients say..…

‘I’ve been training with Carolynne for over 12 months and I really value the laughter, fun and connection that we have developed as some mornings this is what gets me out of bed and to the gym. The intensity of the training sessions usually depend on where I’m at energy, stress and tiredness wise. 

Carolynne is really good at judging what I need for the session, she may have an evil plan lined up but can quickly adapt it to better suit what I need for the day. Carolynne is very good at showing the correct technique and incorporates new things to do so it doesn’t get boring.

As I travel a lot I need a trainer that copes with being flexible and Carolynne is great at this.  She also has given me some really good ideas to ensure that I’ve got my breakfast planned for when I do the really early flights to Wellington.  Training with Carolynne for me is about the whole package, it’s the exercise, goal setting and well being’