Are you ready to escape the daily grind and take time to appreciate the vastness and grandeur of the Mackenzie Basin and Mount Cook region? Getting into nature to appreciate all it’s beauty and lessons it brings us, is one of the many reasons we like to create...
Are you wanting to feel more energised? To feel fitter and stronger? To feel less stressed? To have you clothes feel more comfortable? To feel more in control of your own wellbeing? Then Get, Set, Go! 6 Week Wellbeing programme will be just what you need. Fully...
This workshop to be held at Tuahiwi Herbs, aims to give you tools to manage the stresses in your life. You will spend time in the herb garden learning from Cathy Bouma all about herbs that can help you relax and then make an aromatherapy inhaler and a herbal tea to...
It has started…The pre Christmas business has begun and we know how important it is to get the balance right as we lead up to Christmas. So we have paired up with our favourites KneadIT Massage Therapy and Reflexable again for this popular deal. The Rangiora...
We are heading straight into summer and we know many of you are looking towards feeling better, fitter and stronger for the end of year break. So it’s time do it all again….This 6 week package includes weekly 45 minute Personal Training sessions plus a...